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Fueling better health isn’t guesswork - here’s the research and news behind what works.

RESEARCH PAPER
October 07, 2025

Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports

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October 07, 2025

Mechanisms of aerobic performance impairment with heat stress and dehydration | Journal of Applied Physiology

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October 07, 2025

Short- and medium-chain fatty acids in energy metabolism: the cellular perspective

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October 07, 2025

Cellular and physiological effects of medium-chain triglycerides

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October 07, 2025

Weight-loss diet that includes consumption of MCT oil leads to a greater rate of weight and fat mass loss than does olive oil

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October 07, 2025

Alzheimer's Disease and Type 2 Diabetes Mellitus: The Use of MCT Oil and a Ketogenic Diet

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October 07, 2025

Use of medium chain triglyceride (MCT) oil in subjects with Alzheimer's disease

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October 07, 2025

Pouteria lucuma Pulp and Skin: In Depth Chemical Profile and Evaluation of Antioxidant Activity

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October 07, 2025

Pouteria lucuma - an Overview

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October 07, 2025

Bromelain a Potential Bioactive Compound: A Comprehensive Overview from a Pharmacological Perspective

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October 07, 2025

Properties and Therapeutic Application of Bromelain: A Review

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October 07, 2025

Bromelain, a Group of Pineapple Proteolytic Complex Enzymes and Their Possible Therapeutic and Clinical Effects

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October 07, 2025

Beneficial Properties of Bromelain

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October 07, 2025

Bromelain supplementation and inflammatory markers: A systematic review of clinical trials

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October 07, 2025

Bromelain as a natural anti-inflammatory drug: a systematic review - PubMed

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October 07, 2025

Banana Intake Relieves the Stress of Daily Life in Healthy Adult Volunteers: An Open, Randomized

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October 07, 2025

Banana starch intervention ameliorates diabetes-induced mood disorders via modulation of the gut microbiota-brain axis

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October 07, 2025

Anti-ulcerogenic effect of banana powder (Musa sapientum var. paradisiaca) and its effect on mucosal resistance

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October 07, 2025

Agave Inulin Supplementation Affects the Fecal Microbiota of Healthy Adults Participating in a Randomized, Double-Blind, Placebo-Controlled, Crossover Trial

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October 07, 2025

Gastrointestinal tolerance and utilization of agave inulin by healthy adults - Food & Function (RSC Publishing)

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October 07, 2025

Effect of Inulin Intervention on Metabolic Control and Methylation of INS and IRS1 Genes in Patients with Type 2 Diabetes Mellitus

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October 07, 2025

The prebiotic inulin improves substrate metabolism and promotes short-chain fatty acid production in overweight to obese men

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October 07, 2025

Prebiotic inulin-type fructans induce specific changes in the human gut microbiota

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October 07, 2025

Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein

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October 07, 2025

The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT)

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October 07, 2025

Pea Peptide Supplementation in Conjunction With Resistance Exercise Promotes Gains in Muscle Mass and Strength

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October 07, 2025

Health Benefits of Pea Protein Isolate: A Comparative Review

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October 07, 2025

The Muscle Protein Synthetic Response to the Ingestion of a Plant-Derived Protein Blend Does Not Differ from an Equivalent Amount of Milk Protein in Healthy Young Males

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October 07, 2025

Efficacy of Pea Protein Supplementation in Combination with a Resistance Training Program on Muscle Performance in a Sedentary Adult Population

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October 07, 2025

Cocoa Intake, Blood Pressure, and Cardiovascular Mortality: The Zutphen Elderly Study | Geriatrics | JAMA Internal Medicine

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October 07, 2025

Sustained Increase in Flow-Mediated Dilation After Daily Intake of High-Flavanol Cocoa Drink Over 1 Week

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October 07, 2025

Flavanol-rich cocoa induces nitric-oxide-dependent vasodilation in healthy humans

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October 07, 2025

Cocoa Flavanol Supplementation Influences Skin Conditions of Photo-Aged Women: A 24-Week Double-Blind, Randomized, Controlled Trial

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October 07, 2025

Chocolate flavanols and skin photoprotection: a parallel, double-blind, randomized clinical trial

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October 07, 2025

Efficacy and safety of Bacillus coagulans LBSC in irritable bowel syndrome

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October 07, 2025

Effects of Bacillus coagulans TBC169 on gut microbiota and metabolites in gynecological laparoscopy patients

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October 07, 2025

Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome

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October 07, 2025

Bacillus coagulans significantly improved abdominal pain and bloating in patients with IBS

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October 07, 2025

Bacillus coagulans and its applications in medicine

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October 07, 2025

Bacillus coagulans Unique IS-2 | Database

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October 07, 2025

Bacillus coagulans Unique IS-2 Probiotic for IBS: Does It Help?

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