Medium-chain triglycerides (MCTs) are fat molecules with shorter fatty acid chains than typical dietary fats. This structure allows them to be metabolized quickly, offering unique health benefits and fast, efficient energy.

MCTs are a clean, fast-absorbing source of energy - great for sustained focus, performance, and metabolic support. Unlike other fats, they’re quickly converted into ketones, which fuel both brain and body without the crash. They may also aid in fat burning, appetite regulation, and gut health, thanks to their antimicrobial and anti-inflammatory properties.sendSend message11:18AM

Coconut oil, palm kernel oil, and various dairy products.

Essential Protein